Tuesday, February 9, 2016

Smoked Tuna On Cauliflower Rice

Smoked Tuna on Cauliflower Rice and some nice cheeses.

One of the fears of the Keto lifestyle is falling into atkins on accident. This is why I love eating fish. They're so much fattier than many of the other available proteins and fish is so very versatile. If you happen to be of the mind that strict, specific diets are for those with extra money I implore you to find some delicious frozen fish. 

The tuna pictured here started as frozen caught tuna steaks. 

Place the frozen tuna steaks in a metal cook plate and line it with tin foil to help clean up the mess.
Sprinkle with olive oil and add your favorite spices, when using a traeger there's no such thing as too much salt.

With a bit of seasoning and the use of my favorite machine, the Traeger. I was able to turn these pink stones into delicious tender smoky treats that I have been eating in various combinations for the last few days.

Find these in the frozen food section of your local Trader Joe's

My other favorite aspect is the riced cauliflower. There are many recipes online for how to do this yourself, but I have always mangled those and therefore I have been more than happy to buy them already done for 2$ at Trader Joe's.

What you Need:
Cauliflower Rice
Frozen or Fresh Tuna Steaks

Recipe:
Preheat your oven or Traeger to 350F 
Line a cooking dish with tin foil
Arrange your Tuna Steaks and then drizzle with olive oil and your favorite spices.
Cook for 30 minutes.

On your stove top heat oil and then add the desired amount of cauliflower rice.
Cook the moisture out and add some garlic powder to add some flavor.

Combine and enjoy!

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